Psalm 80 Prayer Guide 

Try entering into lament with this three-part rhythm: Part 1 Become present to the presence of God: “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth. The Lord Almighty is with us; the God of Jacob is our fortress.” (Psalm 46:10-11) Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being- your body, mind, imagination, affections and emotions. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God. Optional prayer of approach: “Father God: Defender. Guardian. King of the Cosmos. Lord of Heavenly Lights- Hear my prayer today. Do not withhold your goodness from me. Illumine this darkness, that your power and glory might fall upon me once again. Rebuild me. Renew me. Be gracious to me. Shine upon me. Give me peace.” (Endless Grace, by Ryan Whitaker Smith and Dan Wilt: Psalm 80). Part 2 Slowly read from Psalm 80 (NIV) out loud: (for an audio version click here) 1 Hear us, Shepherd of Israel, you who lead Joseph like a flock. You who sit enthroned between the cherubim, shine forth 2 before Ephraim, Benjamin and Manasseh. Awaken your might; come and save us. 3 Restore us, O God; make your face shine on us, that we may be saved. 4 How long, Lord God Almighty, will your anger smolder against the prayers of your people? 5 You have fed them with the bread of tears; you have made them drink tears by the bowlful. 6 You have made us an object of derision to our neighbors, and our enemies mock us. 7 Restore us, God Almighty; make your face shine on us, that we may be saved. 8 You transplanted a vine from Egypt; you drove out the nations and planted it. 9 You cleared the ground for it, and it took root and filled the land. 10 The mountains were covered with its shade, the mighty cedars with its branches. 11 Its branches reached as far as the Sea, its shoots as far as the River. 12 Why have you broken down its walls so that all who pass by pick its grapes? 13 Boars from the forest ravage it, and insects from the fields feed on it. 14 Return to us, God Almighty! Look down from heaven and see! Watch over this vine, 15 the root your right hand has planted, the son you have raised up for yourself. 16 Your vine is cut down, it is burned with fire; at your rebuke your people perish. 17 Let your hand rest on the man at your right hand, the son of man you have raised up for yourself. 18 Then we will not turn away from you; revive us, and we will call on your name. 19 Restore us, Lord God Almighty; make your face shine on us, that we may be saved. Part 3 Pray your own lament psalm- for yourself, or on behalf of someone who is suffering in your world. Describe the trouble in detail to God. Express your honest emotions: "Lord, I am feeling sad about…; "… angry…; “… afraid… Bring him your honest questions: "Lord, why….?; "How long, Lord, before you…?; "Where are you in…? Make your plea to God: "Please, Lord…; "Remember back when you…; Do it again, Lord!” The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and affections. Take time to listen to a version of Psalm 80 set to music. Try taking the psalm song with you into your day. from the album Daughter Zion’s Woe (2020) by Cardiphonia Music. cardiphonia.com