Psalm 119:33-40 Prayer Guide

Try entering into prayer with this three-part rhythm: Part 1 Become present to the presence of God: Every morning I lay out the pieces of my life on your altar and watch for fire to descend. (Psalm 5:3 The Message). Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being- your body, mind, imagination, affections and emotions. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God. Part 2 Slowly read Psalm 119:33-40 (ESV) out loud: 33 Teach me, O Lord, the way of your statutes; and I will keep it to the end. 34 Give me understanding, that I may keep your law and observe it with my whole heart. 35 Lead me in the path of your commandments, for I delight in it. 36 Incline my heart to your testimonies, and not to selfish gain! 37 Turn my eyes from looking at worthless things; and give me life in your ways. 38 Confirm to your servant your promise, that you may be feared. 39 Turn away the reproach that I dread, for your rules are good. 40 Behold, I long for your precepts; in your righteousness give me life! Part 3 Use your own words to pray Psalm 119:33-40 back to God: "I lament the sorrow and pain in my life and world that has resulted from unwise choices... (my choices and the choices of others) “I thank you God for giving us clear boundaries, for defining for us what is true and false, good and evil, wise and foolish. And thank you for giving us the freedom to choose the good. I bring to you the choices that are before me today… (ex, how I invest my time, thoughts, words, relationships, money, abilities, body, etc.) “Turn my eyes from worthless things like …” The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and affections. Take time to listen to a version of Psalm 119 set to music. Try taking the psalm song with you into your day.