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Paul Dugan shares a three-part guide to praying Psalm 110 in personal or small group worship, with a brief meditation/prayer, suggestions for reading the text, and a prompt for reflective prayer. Includes one musical adaptation video.
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My Psalm Journey
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Try entering into praise with this three-part rhythm:
Part 1
Become present to the presence of God:
Every morning I lay out the pieces of my life on your altar and watch for fire to descend. (Psalm 5:3 The Message).
Pause in silence before God. Practice breathing slowly and deeply. As you inhale, invite the Holy Spirit to fill every part of your being- your body, mind, imagination, affections and emotions. As you exhale, release any burdens you are carrying into this time of prayer. Repeat this breathing prayer until you have brought your whole self -‘as is’ -before the presence of God.
Part 2
Slowly read Psalm 110 (NIV) out loud: (for an audio version click here)
Psalm 110:1 (NIV) 1 The Lord says to my lord:
“Sit at my right hand
until I make your enemies
a footstool for your feet.”
2 The Lord will extend your mighty scepter from Zion, saying,
“Rule in the midst of your enemies!”
3 Your troops will be willing
on your day of battle.
Arrayed in holy splendor,
your young men will come to you
like dew from the morning’s womb.
4 The Lord has sworn
and will not change his mind:
“You are a priest forever,
in the order of Melchizedek.”
5 The Lord is at your right hand;
he will crush kings on the day of his wrath.
6 He will judge the nations, heaping up the dead
and crushing the rulers of the whole earth.
7 He will drink from a brook along the way,
and so he will lift his head high.
Part 3
Use your own words to pray Psalm 110 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics, as prayers set to music. Throughout the history of Israel and the church, the people of God have sung the psalms. Song invites us to internalize the Word of God with the whole self- body, mind, imagination, emotions and affections. Take time to listen to a version of Psalm 110 set to music. Try taking the psalm song with you into your day.
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Key Scriptures:
Psalm 110
Mentioned Scriptures:
Psalm 5:3
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