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Thomas Are preaches on Exodus 20:8-11, observing that the deepest joy we experience and know is the result of spiritual disciplines and practice. He explores sabbath keeping and the remembering of our purpose. (Length: 18:18)
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Village Presbyterian Church
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SCRIPTURE:
Exodus 20:
8-11
The Practice
W e are talking about joy this month.
Last Sunday we spoke of the source
of joy—not so much the source of joy
for us, but the fact that we give God
joy. As God’s own children, we are
the source of God’s joy. Jesus says that that over and
over again.
Today we are continuing to talk about joy and to do
so, I want to talk about sabbath. Okay, I get it—seems
like a stretch. But stick with me. I am choosing to talk
about sabbath today because joy is not something
we simply experience; it is something that is born of
spiritual practice and discipline. There are many spiritual disciplines. Study of the faith nourishes the soul.
Serving those in need is a spiritual discipline. Worship
is a spiritual discipline. There are many practices that
enrich our faith. And one such discipline is Sabbath
observance. In our time, Sabbath observance is crucial.
Sabbath observance is one of the ways we can cultivate
joy in our lives. And joy needs to be cultivated.
Here’s what I mean. In Paul’s letter to the Philippians, he says, “Rejoice in the Lord.” If we are the source
of God’s joy, Paul says God is the source of our joy, so
rejoice in the Lord. Actually, I wish he had said that,
but what the apostle actually wrote was, “Rejoice in the
Lord always.” Always? That’s a pretty high bar, don’t
you think? Rejoice always? Rejoice when the weather
is nice, I can do that. Rejoice when your team wins or
when you get a promotion or when your friend comes to
visit or when you have a good dinner conversation—all
of those things can be reasons to rejoice. Rejoice often?
That’s a meaningful challenge and a worthy goal. But
always? How is that even possible?
Seems like Paul must have known someone like
this. Video: https://www.youtube.com/watch?v=UctRZ91m9XA&list=RDCMUCXryuawoKbAlgtw4UiSRmvA&start_radio=1
1 Judith Viorst, Alexander and the Terrible Horrible No Good Very Bad Day (1972) Anthenum Books.
That kid is so exuberant. He just can’t keep it in. Every little thing just makes him joyful. He might rejoice
always, like the apostles exhorts, but I must confess,
I’m not that kid. Did you notice the kid in the green
shirt? I’m more like the kid in the green shirt. He was
not having it. He looked like he was thinking, “Look,
this is just preschool and she’s just singing a song.
There is no need for you to fall all over yourself laughing. Get a grip.”
Maybe you tend to be like the kid in the video.
Rejoicing always, but not me. I’m more like Alexander.
You remember “Alexander and the Terrible Horrible No
Good Very Bad Day.”1
It was a favorite children’s book
when my kids were coming along. It begins:
“I went to sleep with gum in my mouth and now
there is gum in my hair. I dropped my sweater in the
sink while the water was running and now my sweater is
wet, and I knew it was going to be a terrible, horrible, no
good very bad day. Then we had lima beans for dinner,
and I hate lima beans. And there was kissing on TV, and
I hate kissing. And I knew it was going to be a terrible,
horrible, no good very bad day.”
What I love about this book is the mom. The mom
speaks great wisdom. She doesn’t say, “Oh, it’s not that
bad, they are just lima beans. It could be worse; some
kids have to eat brussels sprouts.” She doesn’t say, “It
will get better, just be patient.” No, when Alexander
complains, she just says, “Yes, some days are like that.”
Mom is right. We all have terrible horrible no good
very bad days. If you haven’t, just wait. You will.
So, how do we blend this exhortation to rejoice
always with the reality that we all have terrible days?
And not just that, we all have so-so days. Not terrible,
but not great; just a long walk of ordinariness. In other
words, we all have days that do not support rejoicing, so
how do we cultivate joy in the world in which we live?
I have learned that joy is cultivated by spiritual
July 9, 2023 — Sermon by Rev. Tom Are
practices. God knows what life in the world is like and
so God says: Here’s what you do. Take a day every week
and stop. Rest and remember. That’s what ‘sabbath’
means—to cease, to stop.
There is undeniable wisdom here. As human beings,
we have limits. That’s not a bad thing; it’s just part of
what it means to be the creature and not the Creator.
There are limits to our energy, there are limits to our
knowledge, there are limits to capacities. We are finite. So God commands that we stop. That the normal
routine of each day be set aside so we can rest. And that
word alone may be what you need to hear today. Maybe
what you need more than anything else is to just stop.
Rest. It’s a commandment.
But I have come to believe that sabbath is about
more than rest—more than simply stopping. Sabbath is
actually, at its core, about what we don’t stop.
Or ask it this way: What is supposed to happen to us
when we do stop? What is supposed to happen in our
hearts, in our faith? What difference does it make if we
practice sabbath?
It is important to notice that the sabbath commandment is not just about rest, but it is also a day to remember—particularly to remember not just the sabbath,
but to remember the purpose of every day. To remember
the purpose of the day is a way of saying we need to
remember what our lives are for.
Let’s begin here: We are going to live every day
investing in something. We are going to spend every
moment in school, on our phones, going about the
demands of work, preparing meals, cleaning up after
meals, paying the bills, going to the gym. Every moment
will be spent. But the question is: When we get to the
end, are we doing what we were supposed to do?
There was a moment when Jesus was asked, “Which
is the greatest commandment?” In other words: What
are we for? Jesus said, “Love God with all that you are
and love one another.” That is what you are for.
But with everything else going on, it’s easy to miss,
or forget, or get distracted. With everything else we
need to do, it is easy to assume our days are for other
things. But Jesus says you were created to love. And
here’s the connection: When you live what you were
created to do, it’s joyful. It’s not always fun. It’s not
always happy. But it’s joyful.
2 I am grateful to Rev. Rocky Supinger for sharing this story, which he included in his sermon preached at Fourth
Presbyterian Church in Chicago, Illinois on June 25, 2023.
This is why God gives us this practice of sabbath.
Sabbath is not just stopping what you are doing. Sabbath is the day to slow down enough that we can remember that every day is a day to love God and love
one another. When we remember what we are for, joy is
closer at hand.
While at Montreat last month, I worked closely with
Rev. Rocky Supinger. I first met Rocky when he was a
pastor here in Kansas City back in 2004. He now serves
as a pastor to youth at Fourth Presbyterian Church in
Chicago. Rocky was on the planning team of the youth
conferences where Sarah and I spoke and it was his job
to make sure Sarah and I were doing what we needed to
do. It was a big job and he did it well.
Rocky told of a woman he knows named Sarah Cunningham. She, too, lives in Chicago. Sarah’s son, when
he was a teenager, let her know that he was gay. It was
the truth of who he was and he wanted her to know. She
told him she loved him and that’s all that mattered.
But it made her more aware of how hard these conversations can be in some families. So, in 2015, Sarah
attended a Pride festival in Chicago and she wore a
homemade button that read, “Free Mom Hugs.” She
stood on the street with her arms out offering anyone
a hug who wanted one. Turns out a lot of people wanted a hug. One young woman told her she hadn’t been
hugged by her mother in four years. “Free Mom Hugs”
went from being a button to being an organization.
In 2018, Sarah posted on Facebook: “If you need a
mom to attend your same-sex wedding because your
biological mom won’t, call me. I’m there. I’ll be your
biggest fan. I’ll even bring the bubbles.” People took her
seriously and she found herself standing with people at
their weddings. The need was more than she could keep
up with, so she recruited other moms to join her.2
Sarah Cunningham remembers that each day is a
day to love God and love neighbors—sometimes even
neighbors you don’t yet know. If I understand the text,
this is why God commands sabbath. It’s not a benefits
package, it is a commandment because God knows that
we all have terrible horrible no good very bad days.
And God knows that we have demanding days. And
God knows that we have dull days. And confusing days.
And busy days—and all that can distract us or rob of us
joy. Because all of us can forget the most basic purpose
2
of the day: You were created for love; to love God and
love neighbor. So God says, I’ll tell you what. Take a
day every week. Take a day to reconnect with God and
reconnect with neighbor and remind yourself that you
are created for love. When you remember what you are
for, joy will never be far away.
So, let me ask you: Who needs to see you? Who
needs to hear from you? Who needs a word of encouragement or a text of acceptance? Who do you know who
needs you to meet them for breakfast or to take a walk?
Who do you know who needs to be reminded of the love
you have for them?
Write their name down on that doodle pad or the
bulletin or take out your phone and put their name
on your calendar. And then before we come back next
Sunday, show some act of love to that person. It doesn’t
have to be big—just enough to remember that this is
what we are for. And then tell me if it felt joyful.
3
This sermon was delivered by Rev. Tom Are at Village Presbyterian Church, 6641 Mission Rd., Prairie Village, KS 66208. The sermon can be read, heard or watched on our website: villagepres.org/online.
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Exodus 20:8-11
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